• Raising Healthy Minds app

    Raising Healthy Minds app

    The Raising Healthy Minds App is a free, personalised, pocket resource for raising confident, resilient children 0-12 years old. Co-designed with parents and mental health experts and funded by the Australian Government, this app supports children’s social and emotional wellbeing.

  • ReachOut Peer Chat

    ReachOut Peer Chat

    PeerChat is free chat service, available Monday–Thursday 3pm–8pm and Friday 1pm–5pm AEST. For anyone in Australia aged 16-25.

  • SANE Factsheets and Guides

    SANE Factsheets and Guides

    SANE factsheets & guides provide easy-to-read information on complex mental health issues for everyone.

  • Qlife Webchat

    Qlife Webchat

    The QLife webchat is available between 3pm and midnight, every day around Australia.

  • MensLine Video Counselling Chat

    MensLine Video Counselling Chat

    A video counselling session lasting up to 30 minutes is available via appointment. To make an appointment, click the video chat button at the bottom of the page.

  • MensLine Online Counselling Chat

    MensLine Online Counselling Chat

    The session will last up to 30 minutes. Your online counsellor will advise when your session is coming to a close.We are open 24/7.

  • Lifeline Online Chat

    Lifeline Online Chat

    Lifeline’s support service is available via confidential online chat. Anyone in Australia can chat to a trained Crisis Supporter.

  • Beyond Blue Webchat Counselling

    Beyond Blue Webchat Counselling

    Webchat is our free 24/7 online service for brief counselling. It’s your private, safe space to get mental health advice. Our counsellors will listen to you and support you and can also help find the right mental health services if you need support.

  • Beyond Blue online peer support

    Beyond Blue online peer support

    Anonymously read, share and learn from people who understand what you’re going through. Share your lived experience with our welcoming peer support community at the Beyond Blue Forums.

  • KidsHelpline My Circle

    KidsHelpline My Circle

    My Circle is the free, private, safe and confidential social platform for 12-25 year olds across Australia. While you’re in a Circle, you’ll be able to ask questions and have supportive conversations with others to learn more about your experiences and what you can do to cope with them.